A physical therapist will evaluate you and create an individualized plan of care. Your program will consist of 2-12 visits based on the severity of osteoporosis, level of pain, or loss of function. The emphasis is on independence and gaining confidence when managing the changes that often occur with osteoporosis.

You will be empowered with information and instruction in the following areas...

POSTURAL RE-EDUCATION
- Stabilization-pelvic and shoulder girdles
- Breathing
- Upper and lower extremity alignment
PROPER BODY MECHANICS
- Activities of daily living
- Transitional movements
- Posture at work/home
EXERCISE
- Weight bearing exercise
- Resisited exercise
- Postureal exercise
- Balance training
FALL PREVENTION
- Environmental hazards
- Shoes, medications
ASSISTIVE DEVICES
- Bracing
- Ambulatory aids
- Dressing aids
MANUAL THERAPY/MODALITIES
- Manual therapy
- Muscle energy techniques to resolve dysfunction
- Modalities for pain

Please ask your doctor for a referral to see us and start your better bone health program NOW!