Our Frederick Facility is outfitted with all the equipment needed to improve performance by increasing strength, flexibility and endurance.

The exercise area includes:

• Treadmill with an extra-long deck for patients with longer legs
• Recumbent bike for patients with low back problems
• Trampoline designed for neuromuscular reeducation for upper and lower extremity injuries
• Upper Body Ergometer (UBE)
• NordicTrack
• Upright bicycle
• Stair stepper
• Fitter ski-machine

In addition to standard equipment, the clinical staff incorporates exercise tools such as the Sportscord, Flexbar, Bodyblade and foam rollers to challenge the body and help you maximize your functional level.

The clinic’s highlight is our SwimEx aquatics pool. Enclosed in its own area, and equipped with two shower rooms, the pool is kept at a comfortable temperature of 92-94 degrees. Frederick Sport and Spine clinicians have numerous pieces of aquatic equipment to use with your treatments, all designed to make your sessions challenging and fun!